Friday, April 13, 2012

Dairy Free Recipes 2012

Veggie pasta primavera can serve as the main course during either lunch or dinner.

In addition to vegetables, it includes dairy free cheese and soy milk.

Select the type of pasta desired and cook it according to the instructions on the package.

For a very healthy alternative, choose wheat pasta, which comes in various types.

During the final five minutes of cook time, add ten ounces of baby spinach, one each thin-sliced medium red and yellow pepper, and eight ounces of sliced mushrooms (if they are from a jar, drain them).

This is just one of the main dishes that someone who is lactose intolerant or has voluntarily chosen to give up lactose can enjoy.

Lactose free products include various styles of cream cheese, regular cheese, frozen foods, cookies, dessert bars, and even pizza.

Frozen dessert sandwiches feature unique flavors like key lime, peanut butter, and blueberry.

Each treat tastes great and provides none of the painful side effects common with dairy desserts.

Even if you do not have a restrictive diet, this food can be incorporated to reduce unnecessary fats.

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